
A Physique 57 review where I reveal my 8 month results. In this video I share my personal weight loss and fitness results from the exercise program known as Physique 57. This is a pilates/cross fit type of DVD at home workout that uses a playground ball, exercise mat and a chair. It focuses on a lot of full body movements and using your own body weight for resistance. I personally LOVE this program, I always feel like I've gotten a really good full body workout from it even though it only takes 30 mins (their express workout) Complete Physique 57 Workout Kit: http://bit.ly/physique57workoutkit WEIGHTLOSS HYPNOTHERAPY: http://bit.ly/2pgIyem _______________________________________________________________ SUPPORT FOR MY CHANNEL: donation page: https://www.paypal.me/LyraDano t-shirts I designed: http://amzn.to/2eC0ZXK _______________________________________________________________
Physique 57 Review - 8 MONTH RESULTS - YouTube |
| 32 Likes | 32 Dislikes |
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| People & Blogs | Upload TimePublished on 29 Nov 2014 |
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