3 sets of 12 repetitions
- tucked pullups
- rows with elevated feet
- curls with 80lbs bar
- squatted rows with 4 seconds hold
:: CBW III : DAY 15 : Complete Bodyweight Workout : Pullups Strength :: camera iphone 8 plus apk | |
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| How-to & Style | Upload TimePublished on 8 May 2018 |
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