:: CBW III : DAY 5 : Complete Bodyweight Workout : Pushups Strength ::

Complete bodyweight workout
3 sets of 12 repetitions each:
- one arm pushups
- pike pushups, feet elevated
- dive bombers
- triceps extensions, hands hip height

:: CBW III : DAY 5 : Complete Bodyweight Workout : Pushups Strength :: camera iphone 8 plus apk
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