:: CBW III : DAY 9 : Complete Bodyweight Workout : Pushups Power ::

2 sets of:
- 5 one arm pushups, feet elevated and 12 bouncing pushups
- 5 deep pike pushups, feet elevated and 12 dive bombers
- 5 triceps extensions and 12 shove offs

:: CBW III : DAY 9 : Complete Bodyweight Workout : Pushups Power :: camera iphone 8 plus apk
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How-to & Style	Upload TimePublished on 24 Apr 2018

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