If you gained weight because you wanted to, that's OK. But if want to lose weight, it can be very frustrating. 👉 SUBSCRIBE (pls lol)
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1️⃣ 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2
2️⃣ 8-Week Booty Fix Program - http://bit.ly/booty-program
3️⃣ Jan - Dec Workout Schedule - http://www.kobokofitness.com
4️⃣ 30 DAY CHALLENGE - http://bit.ly/koboko-challenge
Trying to lose that weight would be SO MUCH EASIER if you had the correct information to guide your weightloss effort. This is what this video does for you. We talk about buckets you could fit into if you are struggling with unexpected and unexplained weight gain and all your weight loss efforts have yielded little to no result so far. It's a good idea to watch this video if you are eating properly and doing your exercises for you're just not losing weight. Some of the things that affect your weight loss by things that you can directly control like your exercise and your eating habits. But there are some other things that affect your ability to lose weight that are Beyond just exercise and food. Try to lose weight and you are struggling to lose weight this video will help you identify which category you may fit into. Amperage category of people struggling to lose weight, i've given two suggestions of things that you can do to help your body burn excess fat.
Coupon Codes
Booty Fix Program
COUPON CODE: SPECIAL
Belly Fat Focus (BFF) Program
COUPON CODE: BFF99
Jan - Dec Workout Schedule
COUPON CODE: KOKOPUFF
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😃ABOUT KOBOKO
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My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)
I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!
You'll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!
Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.
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DISCLAIMERS
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Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn't change the cost to you.
Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
Why You Gain Weight in The Wrongest Places muffin top workout plan | |
| 772 Likes | 772 Dislikes |
| 14,312 views views | 886K followers |
| How-to & Style | Upload TimePublished on 7 Aug 2019 |
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