HOW TO WALK WITH CORRECT POSTURE//In this video you will learn how to walk properly and in correct alignment and posture. You'll use some Pilates principles as well as some other helpful tips. The body naturally knows how to walk, however over time we start to develop poor postural habits. This video will help you change those habits so that you are in control of your body. No more aches and pains! Walk and actually gain strength while creating more efficiency so that you have the energy in your day to do more things you love.
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corée HOW TO WALK WITH CORRECT POSTURE - 6 TIPS | |
| 15 Likes | 15 Dislikes |
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| Education | Upload TimePublished on 14 Nov 2018 |
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