magic circle law firms uk DAY 2 OF THE 5 DAY PILATES WITH PROPS CHALLENGE//MAGIC CIRCLE

DAY 2 OF THE 5 DAY PILATES WITH PROPS CHALLENGE//MAGIC CIRCLE//This challenge is all about strength, flexibility and mindfulness. With a consistent Pilates practice you will become stronger, more flexible, more balanced, and more present in your everyday life. Also with consistency, you’ll feel more grounded, present, and powerful to take on your daily responsibilities. This challenge also uses small props in order to help you get deeper into your core and more detailed in your movement. When you are in total control of your movement, you will fee more confident and powerful in your everyday living. These props are small enough to store anywhere as well as take on the road with you if you are traveling. Keeping consistent with your Pilates practice is what’s most important. So let’s dive deep into your core and engage your mind in this free five day series.

Here is the workout schedule:
Day 1: No Props
Day 2: Magic Circle
Day 3: Band
Day 4: Mini Ball
Day 5: Light Weights




If you'd like to try my online member's club to get full length pilates workouts go to: https://bit.ly/2AfE6Q7

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magic circle law firms uk DAY 2 OF THE 5 DAY PILATES WITH PROPS CHALLENGE//MAGIC CIRCLE
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Education	Upload TimePublished on 16 Oct 2018

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