If you have a tight chest try these ball rolling exercises for the pectoral muscles. Dr. Joel Kailia and kinesiologist Anna Topf from Rise BC Wellness Centre demonstrate how to use a ball and a wall to do the exercise.
www.RiseBC.com
If you are looking for therapy balls online follow this link http://www.radroller.com/pages/shop-n...
pectoralis pronunciation Ball Rolling Exercises For The Pectoral Muscles | |
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